Referenser till artikeln Ögonhälsa - en funktionsmedicinsk översikt
av Helen Sandström

• Bjålie, JG, Haug E, Sand O. Människokroppen. Fysiologi och anatomi. Liber, 2005.
• Webster, M. ”Sitting Too Close to the Computer Screen Can Make You Go Blind. Eyestrain is a common—and occasionally debilitating—effect of staring at screens.” Scientific American, November 8, 2007.
• Cordain L, Eaton SB, Brand Miller J, Lindeberg S, Jensen C. An evolutionary analysis of the etiology and pathogenesis of juvenile-onset myopia. Acta Ophthalmologica Scandinavica, 2002; 80:125-135.
• Santocono M, Zurria M, Berrettini M, Fedeli D, Falcioni G. Lutein, zeaxanthin and astaxanthin protect against DNA damage in SK-N-SH human neuroblastoma cells induced by reactive nitrogen species. J Photochem Photobiol B. 2007 Jul 27;88(1):1-10. Epub 2007 May 1.
• Glazer-Hockstein C. och Joshua L Dunaief,
Could Blue Light-Blocking Lenses Decrease the Risk of Age-Related Macular Degeneration?
Retina, 2006. Do blue light filters confer protection against age-related macular degeneration? DOI:10.1016/j.preteyeres.2004.05.001
• T. H. Margrain, M. Boultona, J. Marshallb och D. H. Sliney, Progress in Retinal and Eye Research, 2004.
• Bartlett H., Eperjesi F . Ocular nutrition: part 1: keeping your macula healthy: the role of Lutein, zeaxanthin, and meso-zeaxanthin. Optometry Today / July 13, 2007
• Kronemyer B. Diet, supplements effective for ocular conditions. PRIMARY CARE OPTOMETRY NEWS June 1, 2007
• Kahkonen MP et al. Berry anthocyanins: isolation, identification and antioxidant activities. J Sci Food Agric. 2003;83:1403-11.
• Matsumoto H et al. Comparative assessment of distribution of blackcurrant anthocyanins in rabbit and rat ocular tissues. Exp Eye Res. 2006 Aug;83(2):348-56.
• Bone R, Landrum JT, Hime G, Cains A, Zamor J. Stereochemistry of the human macular carotenoids. Investigative Ophthalmology and Visual Science1993;34:2033-2040.
• Thurnham DI. Macular zeaxanthins and lutein -- a review of dietary sources and bioavailability and some relationships with macular pigment optical density and age-related macular disease. Nutr Res Rev. 2007 Dec;20(2):163-79;
• Bone RA et al. Macular pigment response to a supplement containing meso-zeaxanthin, lutein and zeaxanthin. Nutr Metab (Lond). 2007 May 11;4:12. ;
• Connolly EE, et al. Augmentation of macular pigment following supplementation with all three macular carotenoids: an exploratory study. Curr Eye Res. 2010 Apr;35(4):335-51. ; Li B et al. Studies on the singlet oxygen scavenging mechanism of human macular pigment.Arch Biochem Biophys. 2010 Dec 1;504(1):56-60.)
• Marsland, Harry.
• Richer S, Devenport J, Lang JC. LAST II: Differential temporal responses of macular pigment optical density in patients with atrophic age-related macular degeneration to dietary supplementation with xanthophylls. Optometry. 2007 May;78(5):213-9.
• Haglund, O. ”Vitamin A - viktigt för syn, hud och slemhinnor.” Medical Link 1999-10-21,
• Spencer P. ”14 Things Your Eyes Say About Your Health. What are the symptoms of 'computer vision syndrome'?”
• Medicinenet. ”Eye Problems and Diabetes.
• Haglund, O. ”Intressant om nutrition och ögonsjukdomar.” Sammanställt från föredrag av Hillevi Blomster, 2002-11-19.
• Richer S., Stiles W., Thomas C. ”Molecular medicine in ophthalmic care.” Optometry (2009) 80, 695-701
• Schönlau F, Rohdewald P. Pycnogenol for diabetic retinopathy. A review. Int Ophthalmol. 2001;24(3):161-71.;
• Steigerwalt R et al. Pycnogenol improves microcirculation, retinal edema, and visual acuity in early diabetic retinopathy. J Ocul Pharmacol Ther. 2009 Dec;25(6):537-40.
• Olofsson, E. Superoxiddismutas 1 och katarakt. Umeå universitet 2009.
• Taylor A, et al. Long-term intake of vitamins and carotenoids and odds of early age-related cortical and posterior subcapsular lens opacities. Am J Clin Nutr. 2002 Mar;75(3):540-9.
• Manikandan R et al. Effect of curcumin on the modulation of αA- and αB-crystallin and heat shock protein 70 in selenium-induced cataractogenesis in Wistar rat pups. Molecular Vision. 2011; 17:388-394.
• Allegri P et al. Management of chronic anterior uveitis relapses: efficacy of oral phospholipidic curcumin treatment. Long-term follow-up. Clin Ophthalmol. 2010 Oct 21;4:1201-6.
• Sternberg S. Breathing freely threatens seeing clearly. Sci News 1997 (Mar 8);151:143; see also JAMA March 5, 1997.
• Kountouras J, Mylopoulos N, Chatzopoulos D, et al. Eradication of Helicobacter pylori may be beneficial in the management of chronic open-angle glaucoma. Arch Intern Med. 2002;162:1237-44.
• Sakai T, et al. Effect of long-term treatment of glaucoma with vitamin B12. Glaucoma 1992;14:167-70. (The effects of vitamin B12 are attributed to the preservation of myelin, which insulates nerve cells. Results of this study were achieved with methylcobalamin, a readily absorbable form of vitamin B12.)
• Yamazaki Y., Hayamizu F., Tanaka C. ”Effects of long-term methylcobalamin treatment on the progression of visual field defects in normal-tension glaucoma.” Current Therapeutic Research 2000 (61)7:443-451
• Steigerwalt RD et al. “Effects of Mirtogenol on ocular blood flow and intraocular hypertension in asymptomatic subjects.” Mol Vis. 2008 Jul 10;14:1288-92.
• Murphy, R. “The See Clearly Method & Other Programs: Do Eye Exercises Improve Vision?” All about vision.