Referenser till artikeln "Förstoppning, fibrer och fermenterad mat"
av
Helene Sandström

1) Whorton J. ”Medical Myth. Civilization and the colon Constipation as ’the disease of diseases’.” West J Med. 2000 December; 173(6): 424–427.
2) ”Debunking Constipation Myths: The Truth About High Fiber Diets And Laxatives.” ScienceDaily. Jan. 11, 2005. http://www.sciencedaily.com/releases/2005/01/050111122655.htm
3) Signäs, G. ”Förstoppning.” Vårdguiden, Stockholms läns landsting. Internetartikel, senast uppdaterad: 2012-03-06. http://www.vardguiden.se/Sjukdomar-och-rad/Omraden/Sjukdomar-och-besvar/Forstoppning/
4) Trowell H, Burkitt D. Western diseases their emergence and prevention. Harvard University Press 1981; Trowell H, Burkitt, D, Heaton K. Dietary fibre, fibre-depleted foods and disease. New York, NY: Academic Press. 1985.
5) Jenkins DJ, Wolever TM, Rao AV et al. ”Effect on Blood Lipids of Very High Intakes of Fiber in Diets Low in Saturated Fat and Cholesterol.”N Engl J Med. 1993 Jul 1;329(1):21-6.
6) Livsmedelsverket. ”Kostfibrer.” 2011-03-31. http://www.slv.se/sv/grupp1/Mat-och-naring/Vad-innehaller-maten/Kostfiber/
7) Wong JM, de Souza R, Kendall CW, Emam A, Jenkins DJ (March 2006). ”Colonic health: fermentation and short chain fatty acids.” J Clin Gastroenterol. 40(3): 235–43.
8) University of Illinois at Urbana-Champaign: ”An Apple a Day? Study Shows Soluble Fiber Boosts Immune System.” ScienceDaily, 2010-03-02. http://www.sciencedaily.com/releases/2010/03/100302171531.htm
9) University of Georgia: ”Common Component Of Fruits, Vegetables Kills Prostate Cancer Cells.” ScienceDaily, 2007-08-20. http://www.sciencedaily.com/releases/2007/08/070820120710.htm
10) Mercola, J. ”The Hidden Cause of Psychiatric Disorders Almost No One Considers.” 2012-04-16. http://articles.mercola.com/sites/articles/archive/2012/04/16/bacteria-on-gut-flora-causes-ocd.aspx
11) Fallon, S. Nourishing Traditions. New trends publishing, 2001.
12) Coccorullo P, Strisciuglio C, Martinelli M et al. ”Lactobacillus reuteri (DSM 17938) in Infants with Functional Chronic Constipation: A Double-Blind, Randomized, Placebo-Controlled Study.” J Pediatr. 2010 Oct;157(4):598-602.
13) Kamer B, Dółka E, Pyziak K, Blomberg A. ”Food allergy as a cause of constipation in children in the first three years of life - own observations.” Med Wieku Rozwoj. 2011 Apr-Jun;15(2):157-61.
14) Irastorza I, Ibañez B, Delgado-Sanzonetti L et al. ”Cow's-milk-free diet as a therapeutic option in childhood chronic constipation.” J Pediatr Gastroenterol Nutr. 2010 Aug;51(2):171-6.
15) Gaby, A. Nutritional Medicine. Fritz Perlberg Publishing, 2011, sid. 394.
16) Gilani AH, Aziz N, Khan MA et al. ”Laxative effect of ispaghula: physical or chemical effect?Phytotherapy Research.” 18 DEC 1998; 12(1):63–65.
17) Simpson BK. Food Biochemistry and Food Processing. Blackwell Publishing, 2012.
18) Cowan, T. ”Constipation.” 1999, Price-Pottenger Nutrition Foundation Health Journal. http://fourfoldhealing.com/2007/11/08/constipation/